self love
JOY | creativity
BIG MAGIC
by liz gilbert
PLAYING BIG
by tara mohr
DEVOTIONS
by mary oliver
THE BOOK OF DELIGHTS
by ross gay
WORLD OF WONDERS
by aimee nezhukumatathi
HEART TALK
by cleo wade
HOW TO BE LOVING
by danielle laporte
HEART MINDED
by sarah blondin
NO BAD PARTS
by richard schwartz
TRUSTING THE GOLD
by tara brach
WOMEN WHO RUN WITH THE WOLVES
by clarissa pinkola estés
books
FREE EBOOK
relational | COMMUNITY
mindfulness | SOMATICS
WHEREVER YOU GO, THERE YOU ARE
by jon kabat-zinn
THE AWAKENING BODY
by reginald ray
THIS HERE FLESH
by cole arthur riley
LOVE AND RAGE
by lama rod owens
MY GRANDMOTHER'S HANDS
by resmaa menakem
THE CONSCIOUS PARENT
by shefali tsabary
US
by terrence real
ALL ABOUT LOVE
by bell hooks
BETWEEN THE WORLD AND ME
by ta-nehisi coates
BREATHE
by imani perry
EMERGENT STRATEGY
by adrienne maree brown
LOVING CORRECTIONS
by adrienne maree brown
WHEN NO THING WORKS
by norma wong
I am deeply grateful to have drawn from the wisdom, love, and light of many teachers, guides, and mentors that have supported me on my journey of awakening and healing.
Deep gratitude to Laura Minard, Shelby Kurz, Marisa Radha Weppner, Isabelle Soulé, Mary Oliver, Resmaa Menakem, Ram Dass, adrienne maree brown, Norma Wong, Alexis Pauline Gumbs, and Lacy Phillips— to name a few.
To my children who will forever be my wisest teachers. To my husband who continues to walk this path of healing right alongside me. And to my sacred circle of women who are healing, growing, expanding, and lifing right alongside me in love and friendship.
And to the many beautiful souls that continue to light the way for all of us.
I thank you.
in gratitude