welcome!
my approach
So many of us were taught that true success comes at the cost of our own well-being.
I’m here to show you this isn’t true.
it's time, dear one, for you to ritualize joy and abundance.
To shift into higher potential, purpose, and alignment.
to RETURN TO THE WISDOM OF YOUR own BODY.
It’s time for you to Flourish.
My coaching style is sacred and unique.
I blend holistic practices with somatics, psychology, neuroscience, energetics, and spirituality, to support you in your healing, growth, and expansion.
Using thought-work, mindfulness, meditation, and somatic embodiment practices, we honor the fullest expression of yourself:
I reconnect ambitious,
high-achieving women
to balance and fulfillment at the soul-level.
Your deeply grounded, vibrant, and most authentic Self.
Board Certified
Life and Embodiment
Nurse Coach
I am an ambitious and free-spirited thinker, who is on a purposeful mission to support other women around the world in becoming empowered from WITHIN.
I believe we are born whole- But due to conditioning, pain, and shame, many of us have forgotten our true essence and self-worth.
For most of my own life, I believed my worthiness was solely based on my performance and accomplishments.
I was checking the boxes, gaining achievements, and hitting milestones. I was striving to exceed everyone’s expectations, all while deeply struggling with comparison, fear, and self-doubt.
I was creating the life I thought I wanted… But felt disconnected, unsettled, and unfulfilled.
I was burning myself out and was ready for a shift.
In truth, I couldn’t out-perform the void I was feeling.
So I began the journey of tending to my inner-work.
This path led me to get my board certification in nurse coaching, create my own transformative coaching practice, and support other women who are ready to rediscover their most Authentic and Embodied Self.
more about me
Hi, I'm Meghan!
their words
- SD
Working with Meghan has been truly life changing. I feel fully supported in my journey and because of that support and guidance, I have grown in ways I could not have imagined. I am finally moving towards the life I have always wanted. Her ability to intuitively understand people and offer them support is inspiring. I am beyond grateful for our time together. It has been the best investment I’ve ever made!
- th
I chose Meghan because the way she spoke was magical to me. I began coaching with her feeling like I needed to control EVERYTHING in order to be successful. I thought I knew exactly what I was doing and my attitude of "keep trying harder" would solve any problem I was faced with. Meghan showed me that letting go and letting "be" was a BETTER way. It feels really good to be here.... In my body and in my mind. I learned that I can pause. And that pausing is self care. And self care leads to progress and peace. I would recommend Meghan to anyone who is caught up in the hustle of business or life. While supporting and accepting who you are, she will simultaneously help you see it's ok to slow down.
