I have spent most of my life gauging my worth, my acceptance, and my value on external sources. Getting caught up in the trappings of the energetic hamster wheel within my very own mind: “Am I doing this right? Am I okay?” Am I enough?” In truthful reflection, I believe most of my insecurities were […]
I have been successfully wintering over the past few months. Turning inward and tending. Enjoying moments of quiet. In the last few days I have felt a stirring. I can sense that the energy within me is now ready to move again. I am beginning to move my body more intentionally again, and I am […]