I have been successfully wintering over the past few months. Turning inward and tending. Enjoying moments of quiet. In the last few days I have felt a stirring. I can sense that the energy within me is now ready to move again. I am beginning to move my body more intentionally again, and I am […]

Over the years, I have fallen in love with our ‘seasons’ and cycles. I believe that just as there are seasons within a calendar year, there too are seasons within our own life.