RESOURCES 

for a holistic life

self love

JOY + creativity

mindfulness + SOMATICS

relational + COMMUNITY



BIG MAGIC 
by liz gilbert

PLAYING BIG 
by tara mohr

DEVOTIONS
by mary oliver

THE BOOK OF DELIGHTS 
by ross gay

WORLD OF WONDERS 
by aimee nezhukumatathi



WHEREVER YOU GO, THERE YOU ARE 
by jon kabat-zinn

THE AWAKENING BODY 
by reginald ray

THIS HERE FLESH 
by cole arthur riley

LOVE AND RAGE
by lama rod owens

 MY GRANDMOTHER'S HANDS
by resmaa menakem

BE HERE NOW
by ram dass



THE CONSCIOUS PARENT
by shefali tsabary

US
by terrence real

ALL ABOUT LOVE 
by bell hooks

BETWEEN THE WORLD AND ME 
by ta-nehisi coates

BREATHE 
by imani perry 

EMERGENT STRATEGY
by adrienne maree brown

LOVING CORRECTIONS
by adrienne maree brown

WHEN NO THING WORKS
by norma wong




HEART TALK 
by cleo wade

HOW TO BE LOVING 
by danielle laporte

HEART MINDED 
by sarah blondin

NO BAD PARTS 
by richard schwartz

TRUSTING THE GOLD 
by tara brach

WOMEN WHO RUN WITH THE WOLVES 
by clarissa pinkola estés



SACRED SAFETY
nervous system regulation practices


END OF MONTH REFLECTION
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