Your most sacred relationship comes from within. 



It's time to return to your body's wisdom.  

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A transformative process designed to honor your authenticity, wisdom, and empowered embodiment. 



Somatics, meditation, inner child and shadow, IFS, and more...

virtual and in-person



Holistic methods, practices, and resources. 



guidance and mentorship

the embodied soul: methods and practices

coming soon

coaching

workshops

programs

I believe in our innate ability to heal and grow, and my deep purpose is to support you in your own return to the wisdom of your body.

As a Board Certified Life and Embodiment Coach, my style is holistic, sacred, and unique. My approaches integrate somatics, neuroscience, energetics, psychology, and spirituality, drawing on my extensive background as a registered nurse, board certified nurse coach, and somatic practitioner. 

I provide transformative strategies that foster mindful embodiment, creativity, authenticity, and courage, honoring the wholeness of who you are: mind, body, and soul.

I reconnect women to
their body and soul's wisdom. 

Hi, I'm Meghan

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notes, shares, and practices from yours truly

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Meghan's work is very intuitive. She holds the greater vision of deep inner peace, a loving self relationship and integrated wholeness, even when I am spinning my wheels about what my life or business should look like. She grounds me back into what success actually is: living a life that feels authentically aligned, inspiring, peaceful and grounded.

I've done some therapy, which felt way too cold and past-focused. Coaching is more fluid, dynamic, co-creative. 
Coaching with Meghan feels like having a direct source and connection to Great Mother Spirit because she holds her clients so deeply. Her wisdom is incredible and I feel like she sees me in a way I am unable to see myself. It's much more holistic, integrative and empowering.

I've also greatly appreciated the ability to voice memo Meghan when I uncover a block, have a celebration, a question, etc. Her real-time support is priceless!

I am fortunate to have had a well-rounded array of practitioners supporting me from a multitude of angles over the years. I had done a fair amount of personal development and growth work prior to arriving to Meghan's container, and I honestly don't think I would have been ready for the depths she took me to if it weren't for the work I had done prior. Meghan's container is not for those who want to dabble. She is high-level.

The impact of our experience together was profound. It would take me hours to recall all the ways and flavors of growth and change that have occurred in both my personal and professional lives as a result of our experience together. Every aspect of my life is better off because of our time together. 

My intimate relationship has deepened in such beautiful ways because of the ways Meghan guided me into exploration of self in relation to other, to exploring safety, to exploring what stands in the way of what I truly desire in my relationship, and how to get out of my own way.

In addition. she helped me realize that I had kept myself in a particular financial cycle because I didn't fully trust myself with money. We consistently explored the layers of this, and in the days prior to our final session, my financial situation expanded in some massive and unexpected ways! 

From my relationship to my own business and ability to trust in the process. My ability to trust myself and the deeper layers of understanding that I now have around my passion, my purpose, my beliefs, my abilities, and my deservedness.

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